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X-WR-CALNAME:McLean Center
X-WR-CALDESC:The Center of It All
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DTSTART:20260308T030000
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DTSTART;TZID=America/New_York:20260608T113000
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DTSTAMP:20260421T112258Z
CREATED:20260421
LAST-MODIFIED:20260421
PRIORITY:5
SEQUENCE:13
TRANSP:OPAQUE
SUMMARY:Cardio, Strength & Balance
DESCRIPTION:\n\n	A custom blend of cardio conditioning suitable for all levels, this training format uses body weight, free weights, and balance work to improve coordination, stability and spatial awareness. You will need aerobic shoes, light weights, and a yoga mat.\nActivity No. 1850.126\n10 lessons @ 55 mins, $158/$144 MCC district residents\nM, 6/8-8/10 11:30 a.m.-12:25 p.m.\n			\n							register\n					\n\n
URL:https://mcleancenter.org/events/cardio-strength-balance/
CATEGORIES:Adult Classes,Classes,Fitness
ATTACH;FMTTYPE=image/jpeg:https://mcleancenter.org/wp-content/uploads/2024/07/cardio-strength-balance.jpg
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