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X-ORIGINAL-URL:https://mcleancenter.org/
X-WR-CALNAME:
X-WR-CALDESC:The Center of It All
X-WR-TIMEZONE:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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TZOFFSETFROM:-0400
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TZNAME:EST
DTSTART:20261101T010000
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CLASS:PUBLIC
UID:MEC-198cff6d989e97c242ac7d93b9fc7254@mcleancenter.org
DTSTART;TZID=America/New_York:20260919T091500
DTEND;TZID=America/New_York:20261128T101000
DTSTAMP:20260722T135423Z
CREATED:20260722
LAST-MODIFIED:20260805
PRIORITY:5
SEQUENCE:51
TRANSP:OPAQUE
SUMMARY:Stretch Class
DESCRIPTION:\n\n	This class focuses on improving flexibility, balance, and posture through a mix of standing and mat exercises.  Led by an instructor with over 25 years of experience in fitness and physical\ntherapy settings, the program helps enhance mobility, reduce injury risk,\nand support healthy movement. Please bring a mat.\nActivity No. 1657.226\n8 lessons @ 55 mins, $190/$172 MCC district residents\nM, 9/19-11/28               9:15-10:10 a.m.\nNo lesson on 9/26, 10/10 and 11/14.\n			\n							register\n					\n\n
URL:https://mcleancenter.org/events/stretch-class-f2026/
CATEGORIES:Adult Classes,Classes,Fitness
LOCATION:1234 Ingleside Ave. McLean, VA 22101
ATTACH;FMTTYPE=image/jpeg:https://mcleancenter.org/wp-content/uploads/2026/07/Yoga_044.jpg
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