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X-ORIGINAL-URL:https://mcleancenter.org/
X-WR-CALNAME:McLean Center
X-WR-CALDESC:The Center of It All
X-WR-TIMEZONE:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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UID:MEC-62e0f0199800c074f93589f48fa8d509@mcleancenter.org
DTSTART;TZID=America/New_York:20260930T180000
DTEND;TZID=America/New_York:20260930T190000
DTSTAMP:20260724T100944Z
CREATED:20260724
LAST-MODIFIED:20260724
PRIORITY:5
SEQUENCE:96
TRANSP:OPAQUE
SUMMARY:Feed Your Brain
DESCRIPTION:\nThis seminar explores dietary patterns that support brain health, including the Mediterranean and MIND diets.  Participants learn practical ways to incorporate brain-boosting foods intoeveryday meals and support long-term cognitive health. Activity No. 1485.226 1 lesson @ 1 hr, Free; Registration is required.W, 9/30               6-7 p.m.  register \n
URL:https://mcleancenter.org/events/feed-your-brain/
CATEGORIES:Adult Classes,Classes,Workshops
LOCATION:1234 Ingleside Ave. McLean, VA 22101
ATTACH;FMTTYPE=image/jpeg:https://mcleancenter.org/wp-content/uploads/2026/07/brooke-lark-nTZOILVZuOg-unsplash.jpg
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