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X-ORIGINAL-URL:https://mcleancenter.org/
X-WR-CALNAME:McLean Center
X-WR-CALDESC:The Center of It All
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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CLASS:PUBLIC
UID:MEC-99a57cbf9929486ac2e6f630447cc6f2@mcleancenter.org
DTSTART;TZID=America/New_York:20261007T180000
DTEND;TZID=America/New_York:20261007T190000
DTSTAMP:20260724T103026Z
CREATED:20260724
LAST-MODIFIED:20260724
PRIORITY:5
SEQUENCE:100
TRANSP:OPAQUE
SUMMARY:Stress Management
DESCRIPTION:\nA very practical session that helps participants recognize sources of stress, understand how stress impacts the body, and learn simple techniques they can apply in daily life to bettermanage it. Activity No. 1486.226 1 lesson @ 1 hr, Free; Registration is required.W, 10/7               6-7 p.m.  register \n
URL:https://mcleancenter.org/events/stress-management/
CATEGORIES:Adult Classes,Classes,Wellness,Workshops
LOCATION:1234 Ingleside Ave. McLean, VA 22101
ATTACH;FMTTYPE=image/jpeg:https://mcleancenter.org/wp-content/uploads/2026/07/tim-goedhart-vnpTRdmtQ30-unsplash.jpg
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