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50+ Programs

How to Keep Your Brain Sharp (MCC)

Memory loss is not an inevitable consequence of growing old. As we age, we can experience mild changes in memory, but research shows that we can maximize our memory potential no matter what our age. You are never too old, or too young, to learn how to rev up your recall. You will learn how memory works and the changes we can expect as we age, three techniques to rev up recall and seven lifestyle choices that can make a difference to your memory. Presented by Kay Bransford.

1 lesson @ 1 hr, 30 mins, $7/$5 MCC district residents.
9027.318          Tu, 4/10          12:30-2 p.m.