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50+ Programs

Seniors in Action - Fall 2022

Come be a part of the MCC’s Seniors in Action (SIA) Program! Participate in a variety of activities designed to keep you healthy, active, and having fun! Build relationships and foster a sense of community while enjoying fitness classes, games, speakers, and social activities! Seniors in Action Program Manager Carrie Conley will help make your time at the MCC fun and fulfilling. 

Questions? Contact Carrie Conley, SIA Program Manager, caroline.conley@fairfaxcounty.gov.


Become a Member! To register for SIA, you must either call the MCC Registrar at 703-744-9365 or come into the center between the hours of 8 a.m. to 1 p.m., Monday through Friday. 
M-Th, 9/19–12/9          $60/$50 MCC district residents. 
No SIA @ MCC on 10/10, 11/8, 11/10, 11/11, 11/23-25, 12/1
No SIA @ OFC on 10/10, 11/8, 11/11, 11/23-25
Adjusted SIA Schedule @ OFC on 10/13, 11/10, 12/1, 12/8.

SIA Schedule for Week 1, 9/19-9/23 - Click to open the PDF
SIA Schedule for Week 2, 9/26-9/30 - Click to open the PDF 
SIA Fall General Schedule, 10/3-12/8 - Click to open PDF

SIA Activities Starts on 9/19, see first two weeks' schedules above. 
General Schedule for Fall 2022 (Begins on Week 3)  


9-10 a.m.

10:30 a.m.-12:30 p.m. 

SIA Chi Kung

SIA Games & Game Learning 


 9-10 a.m.

10:30 a.m.-12:30 p.m.

SIA S.A.I.L. Exercise Class

SIA Mah-Jongg Practice & Play 


10 a.m. 
Check calendar for details

End times vary

Check calendar for details

Start time & frequency may vary 

SIA Speakers & Special Events



SIA Community Connections 


 9-10 a.m.

10:30 a.m.- 1:30 p.m. 

S.A.I.L. Exercise Class

SIA Bridge