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Classes

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Open drawing sessions with a live model. Tuesday sessions feature short poses, while Saturday sessions feature one long pose. Save when you register for the series!
 
All individual drop-in sessions are $10.
 
16 years-Adults
8 lessons @ 2.5 hrs, $70/$65 MCC district residents.
6708.119           Tu, 6/18-8/13           7-9:30 p.m.
No lesson on 7/2.
8 lessons @ 3 hrs, $75/$70 MCC district residents.
6709.119           Sa, 6/22-8/17           4-7 p.m.
No lesson on 7/6.

A custom blend of cardio conditioning suitable for all levels, this class gives you traditional strength training using bodyweight and free weights, as well as balance work to improve coordination, stability and spatial awareness. Please bring aerobic shoes, light weights and a yoga mat.

 

Instructor: BodyMoves Fitness, LLC.

 

8 lessons @ 55 mins, $144/$120 MCC district residents.
1501.119          M, 6/24-8/12         9:15-10:10 a.m.

Learn or refine yoga postures in this accessible class focused on proper alignment and form to support your body. Increase mobility, improve balance, and develop strength while nurturing a sense of peace and well-being. Please bring a yoga mat.

 

Instructor: BodyMoves Fitness, LLC.

 

8 lessons @ 55 mins, $144/$120 MCC district residents.
1510.119          M, 6/24-8/12          1:30-2:25 p.m.

Little dancers love this enchanting adventure in dance! Children develop rhythm, grace, poise, coordination and musicality through pre-primary classical ballet, beginning tap skills, tap routines and improvisations with magical props and adorable costumes. Our dance class enriches your child in five areas of development: physical, creative, social, cognitive and emotional.
Instructor: Joy of Dance Staff.
 
3-4 years
8 lessons @ 45 mins, $183/$152 MCC district residents.
1581.119         M, 6/24-8/12        4:30-5:15 p.m.

This class is for kindergarten/first grade students. Children develop lovely technical ballet skills while learning French vocabulary enhancing their artistic growth and nurturing poise, grace and musicality. Young dancers learn basic tap technique using fun Broadway-style song and tap routines showcasing their fantastic stage presence.

 

Instructor: Joy of Dance Staff.


5-7 years
8 lessons @ 45 mins, $183/$152 MCC district residents.
1582.119          M, 6/24-8/12           5:15-6 p.m.

For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. Please bring aerobic shoes, hand weights and a mat.

 

Instructor: BodyMoves Fitness, LLC.

 

7 lessons @ 55 mins, $126/$105 MCC district residents.
1504.119          Th, 6/27-8/15          9:15-10:10 a.m.
No lesson on 7/4.

For all fitness levels. Shape and tone your upper, middle and lower body, building and maintaining muscle strength, bone density, endurance and ease of movement, working all major and minor muscle groups. Please bring aerobic shoes, hand weights and a mat.

 

Instructor: BodyMoves Fitness, LLC.

 

8 lessons @ 55 mins, $144/$120 MCC district residents.
1506.119          Tu, 6/25-8/13          10:15-11:10 a.m.

This gentle meditation in motion can bring stillness to the mind, while improving muscle strength, joint health and balance. Tai Chi can improve energy flow through the body, encouraging circulation of blood, lymph and synovial fluid and can enhance wellness in many aspects. Modifications offered for chair-based students.

 

Instructor: BodyMoves Fitness, LLC.

 

8 lessons @ 55 mins, $144/$120 MCC district residents.
1511.119          Tu, 6/25-8/13          11:30 a.m.-12:25 p.m.
No lesson on 4/16.

 

This basic obedience course is for dogs over the age of six months who have no prior obedience training. Topics of instruction will include: heeling on leash, come/recall command, down, sit and stay command. Situational training (related to real-life situations) will be encompassed in this training. Behavior-related problem-solving methods will be addressed as well.

 

Instructor: Kevin Healy, Police K-9 Unit (Retired).

 

8 lessons @ 1 hr, $164/$136 MCC district residents.
1710.119          Tu, 6/25-8/13          7-8 p.m.

Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice with this class. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. Please bring a yoga mat and block.

 

Instructor: BodyMoves Fitness, LLC.

 

8 lessons @ 55 mins, $144/$120 MCC district residents.
1512.119          Tu, 6/25-8/13          7-7:55 p.m.
1513.119          W, 6/26-8/14           11:30 a.m.-12:25 p.m.