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Classes

Yoga Beginner Level

Learn or refine yoga postures in this accessible class focused on proper alignment and form to support your body. Increase mobility, improve balance, and develop strength while nurturing a sense of peace and well-being. Please bring a yoga mat.

 

Instructor: BodyMoves Fitness, LLC.

 

11 lessons @ 55 mins, $198/$165 MCC district residents.
1513.219          M, 9/16-12/9          1:30-2:25 p.m.

*No lesson on 10/14 and 11/11. 

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