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Classes

Total Fit

For all fitness levels. This moderate intensity, low impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. Please bring aerobic shoes, hand weights and a mat. Instructor: BodyMoves Fitness, LLC.




11 lessons @ 55 mins, $198/$165 MCC district residents.

1503.219        M, 9/16-12/9           7-7:55 p.m.
No lesson on 10/14 and 11/11.

 

12 lessons @ 55 mins, $216/$180 MCC district residents.

1505.219        Th, 9/19-12/12           9:15-10:10 a.m.
No lesson on 11/28.

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