With the physical demands of daily activities, athletic pursuits and normal wear and tear, our joints, muscles and connective tissues are subject to injury and deterioration. Protect your body's elasticity by keeping a weekly appointment to stretch. Please bring a mat.
20 lessons @ 55 mins, $360/$300 MCC district residents.
1512.320 F, 1/24-6/12 10:15-11:10 a.m.
*No lesson on 4/10.