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Weigh to Go Series

Led by a weight management expert, this six-week program will provide education and support to help prepare you for the remaining year and beyond! Learn strategies to manage weight in a healthy manner, prepare meals, practice mindfulness and stay physically active! Meetings include instruction and group discussion. 

Instructor: BobyMoves Fitness, LLC.

6 lessions @ 1 hr, Free; registration is required. 
1450.121          M, 6/7-7/12          6-7 p.m.