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Total Fit

For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.


Instructor: BodyMoves Fitness, LLC.



12 lessons @ 55 mins, $205/$170 MCC district residents
1851.221          M, 9/13–12/6*          5:30–6:25 p.m.
*No lesson on 10/11.

11 lessons @ 55 mins, $190/$155 MCC district residents
1852.221          Th, 9/16–12/9*         10:15–11:10 a.m.

*No lesson on 11/11 and 11/25.