Total Fit

For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.

Instructor: BodyMoves Fitness, LLC.

Winter Session

Virtual
9 lessons @ 55 mins, $183/$153 MCC district residents
1862.323          Th, 1/19-3/16          10:15-11:10 a.m.

Spring Session 

Virtual
7 lessons @ 55 mins, $143/$119 MCC district residents
1865.323          Th, 4/13-5/25          10:15-11:10 a.m.

In-Person
5 lessons @ 55 mins, $102/$85 MCC district residents
1866.323          Sa, 4/15-5/27          9-9:55 a.m.
No lesson on 4/22 and 5/20.

Virtual
5 lessons @ 55 mins, $102/$85 MCC district residents
1867.323          Sa, 4/15-5/27          9-9:55 a.m.
No lesson on 4/22 and 5/20.

Date

Jan 19 2023 - May 27 2023
Ongoing...

Time

10:15 AM - 9:55 AM
McLean Community Center

Location

McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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