Body Sculpt

For all fitness levels. Shape and tone upper, middle and lower body, building and maintaining muscle strength, bone density, endurance and ease of movement and working all major and minor muscle groups. You will need aerobic shoes, hand weights and a mat.

Instructor: BodyMoves Fitness, LLC.

14 lessons @ 55 mins, $221/$201 MCC district residents
1851.324          M, 1/22-5/20           7:30-8:25 p.m.
No lesson on 2/19, 3/11, 3/18 and 3/25.

16 lessons @ 55 mins, $253/$230 MCC district residents
1852.324          Tu, 1/16-5/21          10:15-11:10 a.m.
No lesson on 3/12, 3/19 and 3/26.

Date

Tuesday, January 16 - Tuesday, May 21
Ongoing...

Time

10:15 AM - 8:25 PM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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