Gentle Yoga Fitness

Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water.

Instructor: BodyMoves Fitness, LLC.

16 lessons @ 55 mins, $253/$230 MCC district residents
1860.324          Th, 1/18-5/23          11:30 a.m.-12:25 p.m.
No lesson on 3/14, 3/21 and 3/28.

Tags:

Date

Thursday, January 18 - Thursday, May 23
Ongoing...

Time

11:30 AM - 12:25 PM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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