Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water.
Instructor: BodyMoves Fitness, LLC.
Winter Session
In-Person
9 lessons @ 55 mins, $183/$153 MCC district residents
1880.323 Th, 1/19-3/16 11:30 a.m.-12:25 p.m.
Spring Session
In-Person
7 lessons @ 55 mins, $143/$119 MCC district residents
1882.323 Th, 4/13-5/25 11:30 a.m.-12:25 p.m.
Virtual
7 lessons @ 55 mins, $143/$119 MCC district residents
1883.323 M, 4/10-5/22 11:30 a.m.-12:25 p.m.
Date
- Jan 19 2023 - May 25 2023
- Ongoing...
Time
- 11:30 am - 12:25 pm
Cost
- $153.00
Location
- 1234 Ingleside Ave. McLean, VA 22101
Organizer
-
BodyMoves Fitness
