Gentle Yoga Fitness

Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water.

Instructor: BodyMoves Fitness, LLC.

Winter Session

In-Person
9 lessons @ 55 mins, $183/$153 MCC district residents
1880.323          Th, 1/19-3/16          11:30 a.m.-12:25 p.m.

Spring Session 

In-Person
7 lessons @ 55 mins, $143/$119 MCC district residents
1882.323          Th, 4/13-5/25          11:30 a.m.-12:25 p.m.

Virtual
7 lessons @ 55 mins, $143/$119 MCC district residents
1883.323          M, 4/10-5/22          11:30 a.m.-12:25 p.m.

Tags:

Date

Jan 19 2023 - May 25 2023
Ongoing...

Time

11:30 AM - 12:25 PM

Cost

$153.00
McLean Community Center

Location

McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Organizer

BodyMoves Fitness
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