Kundalini Yoga for Vitality & Balance
Accessible regardless of age or physical ability, this style of yoga uses exercises, breathwork, mantra and meditation to foster vitality in body, balance in mind and openness in spirit. You will need a thick yoga mat and a pillow for floor sitting.
Instructor: BodyMoves Fitness, LLC.
7 lessons @ 80 mins, $207/$173 MCC district residents
1875.323 Tu, 4/11-5/23 5:30-6:50 p.m.
Date
- Jan 17 2023 - May 23 2023
- Ongoing...
Time
- 5:30 pm - 6:50 pm
Location
- 1234 Ingleside Ave. McLean, VA 22101
