Kundalini Yoga for Vitality & Balance
Accessible regardless of age or physical ability, this style of yoga uses exercises, breathwork, mantra and meditation to foster vitality in body, balance in mind and openness in spirit. You will need a thick yoga mat and a pillow for floor sitting.
Instructor: BodyMoves Fitness, LLC.
10 lessons @ 80 mins, $231/$210 MCC district residents
1861.123 Tu, 6/13–8/22 5:30-6:50 p.m.
No lesson on 7/4.
Date
- Tuesday, June 13 - Tuesday, August 22
Time
- 5:30 PM - 6:50 PM
Location
- 1234 Ingleside Ave. McLean, VA 22101
Organizer
-
BodyMoves Fitness, LLC.
