Parent and Child Yoga
A fun yoga routine designed to accommodate wandering little minds and parents keen to get in a little exercise. The class incorporates partner and group poses that encourage family bonding andhelp children build confidence and self-esteem. Children can build their skills across several levels of achievement and receive awards.
Instructor: Emily Weeks Fitness.
9 lessons @ 1 hr, $182/$165 MCC district residents (per person)
1661.223 F, 9/22-12/8 9-10 a.m.
No lesson on 11/10, 11/24, 12/1.
8 lessons @ 1 hr, $161/$147 MCC district residents (per person)
1662.223 Sa, 9/30-11/25 9:15-10:15 a.m.
No lesson on 11/11.