Parent and Child Yoga

This is a fun yoga class for children and parents. The class is designed to accommodate wandering little minds and parents keen to get in a little exercise! It incorporates unique partner and group poses that encourage family bonding and help children build confidence and self-esteem. Kids are able to learn new poses, stretch into new positions and stabilize their minds. They also have an opportunity to build their skills across several levels of achievement and receive awards for each level of progression. The class also includes a specially designed mat for children, props and an app and YouTube channel for students to practice at home. Come join the fun, stretch the body in ways you never knew you could, and relax!

Instructor: Emily Weeks Fitness.

2-4 years
6 lessons @ 1 hr, $126/$115 district residents
1655.323            F, 4/14-5/19      9-10 a.m.