Seniors in Action – Special Activities
Presentations & Workshops
Giant Nutrition Series: 4 Weeks to a Healthier You
Wednesdays, Oct. 5-Oct. 26, 10-11 a.m.
9014.222 Free for all registered participants. Please Note: To register for this SIA activity, you must either call the MCC Registrar at 703-744-9365 or come into the center between the hours of 8 a.m. to 1 p.m., Monday through Friday.
Whether you’re concerned about weight, chronic disease management or just optimizing your health, this four-week series will help you identify relatively simple and gradual changes that add up to major improvements. Join Kristen McGill, MS, RDN, CSOWM, LDN, as we discuss diabetes, heart health, gut health and even brain health—and sample some tasty new products along the way!