Tai Chi 2

New!
Prerequisite: several sessions of Tai Chi-1. Tai Chi-2 refines and brings closer attention to the movement patterns introduced in Tai Chi-1 while participants work to further develop and balance chi internally. Please wear loose, comfortable clothing and soft-soled shoes.

Instructor: BodyMoves Fitness, LLC.

11 lessons @ 55 mins, $174/$158 MCC district residents
1856.223          Tu, 9/19-12/5          11:30 a.m.-12:25 p.m.
No lesson on 11/7.