Total Fit
For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.
Instructor: BodyMoves Fitness, LLC.
In-Person
11 lessons @ 55 mins, $174/$158 MCC district residents
1855.123 Sa, 6/17–8/26 9–9:55 a.m.
Virtual
11 lessons @ 55 mins, $174/$158 MCC district residents
18.56.123 Sa, 6/17–8/26 9–9:55 a.m.
Virtual
11 lessons @ 55 mins, $174/$158 MCC district residents
1857.123 Th, 6/15–8/24 10:15–11:10 a.m.
Date
- Thursday, June 15 - Saturday, August 26
Location
- 1234 Ingleside Ave. McLean, VA 22101
Organizer
-
BodyMoves Fitness, LLC.
