Total Fit

For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.

Instructor: BodyMoves Fitness, LLC.

Virtual

16 lessons @ 55 mins, $253/$230 MCC district residents
1855.324          Th, 1/18−5/23          10:15−11:10 a.m.
No lesson on 3/14, 3/21 and 3/28.

Date

Thursday, January 18 - Thursday, May 23
Ongoing...

Time

10:15 AM - 11:10 PM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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