
Yoga for Almost Everybody
No previous experience is necessary; all levels of experience are welcome. Stretch and improve your range of motion. Breathe and meditate for clarity and calm. Bring a yoga or exercise mat, and a large towel.
Instructor: Mary Elizabeth Beim.
11 lessons @ 1 hr, 25 mins, $261/$237 MCC district residents
1966.123 Th, 6/15–8/24 7:30–8:55 p.m.