Yoga Sculpt & Strength

Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.

Instructor: BodyMoves Fitness, LLC.

In-Person
16 lessons @ 55 mins, $253/$230 MCC district residents
1858.324          W, 1/17-5/22          11:30 a.m.-12:25 p.m.
No lesson on 3/13, 3/20 and 3/27.

Virtual
16 lessons @ 55 mins, $253/$230 MCC district residents
1857.323          W, 1/17-5/22          11:30 a.m.-12:25 p.m.
No lesson 3/13, 3/20 and 3/27.

Date

Wednesday, January 17 - Wednesday, May 22
Ongoing...

Time

11:30 AM - 12:25 PM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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