Yoga Sculpt & Strength
Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.
Instructor: BodyMoves Fitness LLC.
In-Person
12 lessons @ 55 mins, $190/$172 MCC district residents
1858.223 W, 9/20-12/6 11:30 a.m.-12:25 p.m.
Virtual
12 lessons @ 55 mins, $190/$172 MCC district residents
1859.223 W, 9/20-12/6 11:30 a.m.-12:25 p.m.
Date
- Wednesday, September 20 - Wednesday, December 6
- Ongoing...
Time
- 11:30 AM - 12:25 PM
Location
- 1234 Ingleside Ave. McLean, VA 22101
