
Yoga Sculpt & Strength
Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.
Instructor: BodyMoves Fitness LLC.
In-Person
11 lessons @ 55 mins, $174/$158 MCC district residents
1862.123 W, 6/14–8/23 11:30 a.m.-12:25 p.m.
Virtual
11 lessons @ 55 mins, $178/$154 MCC district residents
1863.123 W, 6/14–8/23 11:30 a.m.-12:25 p.m.