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Classes & Workshops

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Music Together®, an internationally-recognized music and movement program, engages early childhood music development for infant, toddler and preschool children and their parents and other primary caregivers through mixed-aged classes. It pioneered the concept of a research-based, developmentally-appropriate early childhood music curriculum that strongly emphasizes and facilitates adult involvement and, it’s fun! The Music Together® approach develops every child’s birthright of basic music competence by encouraging the actual experiencing of music through playful activities rather than the learning of concepts or information about music.

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Please note: Instructors may be subject to change without notification. It is not the responsibility of McLean Community Center and its instructors to make up, prorate or reimburse any missed classes due to the enrollee’s personal absences and/or schedule conflicts.

Infant-5 years with parent/guardian
8 lessons @ 45 mins, $192/$160 MCC district residents. Required Activity Fee: $40, make check payable to Little Steps Music, LLC. Fee is due to the instructor on the first day of class. One activity fee per family. One infant, newborn to nine months old, can attend FREE with a registered sibling.

Monday
1201.118          M, 6/18-8/13          9:15-10 a.m.
1202.118          M, 6/18-8/13          10:15-11 a.m.
1203.118          M, 6/18-8/13          11:15 a.m.-noon
No lesson on 7/2.

Tuesday
1204.118          Tu, 6/19-8/14          9:15-10 a.m.
1205.118          Tu, 6/19-8/14          10:15-11 a.m.
1206.118          Tu, 6/19-8/14          11:15 a.m.-noon - Canceled
No lesson on 7/3.

Thursday
1207.118          Th, 6/21-8/16          9:15-10 a.m.
1208.118          Th, 6/21-8/16          10:15-11 a.m.
1209.118          Th, 6/21-8/16          11:15 a.m.-noon
No lesson on 7/5.

Friday
1210.118          F, 6/22-8/17          9:15-10 a.m. - Canceled
1211.118          F, 6/22-8/17          10:15-11 a.m.
No lesson on 7/6.

Saturday
1212.118          Sa, 6/23-8/18          9:15-10 a.m.
1213.118          Sa, 6/23-8/18          10:15-11 a.m.
1214.118          Sa, 6/23-8/18          11:15 a.m.-noon - Canceled
No lesson on 7/7.

New!

Previous yoga experience recommended. An intermediate-level class that rapidly works mental stress and muscle tension out of the body to finish with a deeper relaxation.  Keep fit and leave class relaxed, rejuvenated and happy!  Please bring a yoga mat. Instructor: BodyMoves Fitness, LLC.

Registration is ongoing after the start of the session.

9 lessons @ 55 mins, $141/$117 MCC district residents.
1522.118          M, 6/18-8/13          5-5:55 p.m.

8 lessons @ 55 mins, $125/$104 MCC district residents.
1523.118          W, 6/20-8/15          5-5:55 p.m.
No lesson on 7/4.

9 lessons @ 55 mins, $141/$117 MCC district residents.
1524.118          F, 6/22-8/17          4-4:55 p.m.

Both experienced and beginner knitters welcome! Come every other week for a knitting circle supervised by an instructor. Beginners can learn how to knit, and those with experience can come relax with other knitters, get help with their projects or learn new skills. Bring your own supplies/projects, or you can purchase a beginner’skit from the instructor for $20. Instructor: Julie Thatcher.

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6 lessons @ 1 hr, 30 mins, $45/$30 MCC district residents.
9013.118          Th, 6/21-9/6          1:15-2:45 p.m.
No lesson on 6/28, 7/5, 7/19, 8/2, 8/16, 8/30.

Choreographed routines provide your heart with health benefits while sculpting and mat work offers strengthening and stretching. Please bring aerobic shoes, light weights and a mat. Instructor: BodyMoves Fitness, LLC.

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8 lessons @ 55 mins, $125/$104 MCC district residents. - Canceled
1501.118          M, 6/25-8/13          9:15-10:10 a.m.

7 lessons @ 55 mins, $110/$91 MCC district residents.
1502.118          W, 6/27-8/15          9:15-10:10 a.m.
No lesson on 7/4.

For all fitness levels. This moderate intensity, lowimpact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout.
Please bring aerobic shoes, hand weights and a mat. Instructor: BodyMoves Fitness, LLC.

8 lessons @ 55 mins, $125/$104 MCC district residents.
1503.118          Tu, 6/26-8/14          9:15-10:10 a.m.
1504.118          Th, 6/28-8/16          9:15-10:10 a.m.

This mat-based class fuses elements from yoga, Pilates and dance training to restore/maintain/improve flexibility, strength, balance and range-of-motion in a gentle, accessible format. Instructor: BodyMoves Fitness, LLC.

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8 lessons @ 55 mins, $125/$104 MCC district residents.
1506.118          Th, 6/28-8/16          10:15-11:10 a.m.

Enjoy increased flexibility, strength, balance and energy as you challenge, while respecting and honoring your body. Please bring a yoga mat, strap, block, resistance band, a set of (1-2 lbs) hand weights and water. Instructor: BodyMoves Fitness, LLC.

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8 lessons @ 55 mins, $125/$104 MCC district residents.
9004.118          Th, 6/28-8/16          11:30 a.m.-12:25 p.m.

Beginner tumbling focuses on developing strength, coordination and flexibility as well as mastering skills such as forward and backward rolls, cartwheels, roundoffs, handstands, bridge kickovers and front walkovers. Students will also develop social skills, such as waiting their turn, sharing with other children and working together. Instructor: Joy of Dance Staff.

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4-6 years
7 lessons @ 45 mins, $160/$133 MCC district residents.
1585.118          Th, 6/28-8/16          5-5:45 p.m.
No lesson on 7/5.

7-11 years
7 lessons @ 45 mins, $160/$133 MCC district residents.
1586.118          Th, 6/28-8/16          5:45-6:30 p.m.
No lesson on 7/5.

Target your body’s core musculature, the basis of fitness and injury prevention. This class uses body weight, balance and strength training exercises to focus on abdominals and back, improving posture and movement confidence. Please bring hand weights and a mat. Instructor: BodyMoves Fitness, LLC.

8 lessons @ 55 mins, $125/$104 MCC district residents.
1507.118          F, 6/29-8/17          9:15 a.m.-10:10 a.m.

For all fitness levels. This style of yoga uses exercises, breath work, mantra and meditation to help create vitality in the body, balance in the mind and openness in the spirit. Join us for an active practice that can create stamina and a calm heart that may help you feel lighter, freer and happier. Please bring a thick yoga mat and a pillow if sitting on the floor is uncomfortable. Instructor: Darshan Kaur Khalsa.

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6 lessons @ 1 hr, 20 mins, $137/$114 MCC district residents.
1451.118          Tu, 7/10-8/14          5:30-6:50 p.m.

2018 McLean Community Center. All rights reserved. | 1234 Ingleside Ave. McLean, VA 22101
Temporary Adminstrative Offices (Effective 4/3/17) 6631 Old Dominion Dr., McLean, VA 22101 

Admimistrative Offices Phone: 703-790-0123 TTY: 711 Fax: 703-556-0547
Registration Office Phone: 703-744-9365 TTY: 711 Fax: 703-653-9435

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