News Archive

Tag: Seniors

December 2, 2022

Seniors in Action

Seniors in Action

Come be a part of the Seniors in Action (SIA) Program! Participate in a variety of programs designed to keep you healthy, active and having fun! Build relationships and foster a sense of community while enjoying fitness classes, games, speakers and social activities! Seniors in Action Program Manager Carrie Conley will help make your time […]

September 9, 2022

Gentle Yoga Fitness

Gentle Yoga Fitness

Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You’ll need a yoga mat, strap and block, a resistance band, a set of 1- to 2-lb. hand weights and water. In-Person 9 lessons @ 55 mins, Non-MCC district residents Cost: $187 1873.222          Th, […]

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