Seniors in Action
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Come be a part of the Seniors in Action ...
June 2023
Body Sculpt
For all fitness levels. Shape and tone upper, middle and ...
Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance and energy as you challenge ...
Tai Chi
This ancient practice offers health and fitness benefits including improved ...
Introduction to Preparedness
Tuesday, June 13, 6:30-8 p.m.Free admission
Are you prepared for emergencies? ...
Zumba Gold® (Formerly Aerobic Dance Workout)
Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance ...
Total Fit
For all fitness levels. This moderate intensity, low-impact aerobics program ...
Yoga for Almost Everybody
No previous experience is necessary; all levels of experience are ...
Music Together
Music Together, an internationally recognized music company and movement program. ...
July 2023
A Cut Above
Take this knife skills workshop to learn and practice the ...
Pre-Primary I/II
Little dancers love this enchanting adventure in dance. They develop rhythm, ...
Ballet and Tap Combo 1
Children develop lovely technical ballet skills while learning French vocabulary; ...
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