Seniors in Action Purchase Membership Come be a part of the Seniors in Action ... Tuesday, Jan 17 - Friday, May 26 9:00 AM - 2:00 PM 50+ ProgramsAdult Classes
Body Sculpt For all fitness levels. Shape and tone upper, middle and ... Tuesday, Jan 17 - Tuesday, May 23 10:15 AM - 11:10 AM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 Adult ClassesFitness
Qigong Qigong or "energy work" is an easier to learn precursor/companion ... Tuesday, Jan 17 - Friday, May 26 12:30 PM - 11:55 AM Adult ClassesFitness
Kundalini Yoga for Vitality & Balance Accessible regardless of age or physical ability, this style of ... Tuesday, Jan 17 - Tuesday, May 23 5:30 PM - 6:50 PM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 Adult ClassesFitness
Zumba Gold® Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance ... Wednesday, Jan 18 - Wednesday, May 24 9:15 AM - 10:10 AM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 Adult ClassesFitness
Functional Fitness 7 lessons @ 55 mins, $143/$119 MCC district residents1885.323 ... Wednesday, Jan 18 - Wednesday, May 24 10:15 AM - 11:10 AM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 50+ ProgramsAdult ClassesFitnessSenior Fitness
Yoga Sculpt & Strength Integrate the advantages of muscle conditioning with the alignment benefits ... Wednesday, Jan 18 - Wednesday, May 24 11:30 AM - 12:25 PM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 Adult ClassesFitness
Total Fit For all fitness levels. This moderate intensity, low-impact aerobics program ... Thursday, Jan 19 - Saturday, May 27 10:15 AM - 9:55 AM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 Adult ClassesFitness
Gentle Yoga Fitness Enjoy increased flexibility, strength, balance and energy as you challenge ... Thursday, Jan 19 - Thursday, May 25 11:30 AM - 12:25 PM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 Adult ClassesClasses FitnessSenior Fitness
Cardio, Strength & Balance A custom blend of cardio conditioning suitable for all levels, ... Monday, Jan 23 - Monday, May 22 10:15 AM - 11:10 AM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 Adult ClassesFitness
Introduction to Ballroom Dance This introductory class gives brand new dancers a great foundation ... Monday, Jan 23 - Monday, May 22 6:30 PM - 7:30 PM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 Adult ClassesDance
Ballroom Dance I This class is for students who have already completed our ... Monday, Jan 23 - Monday, May 22 7:45 PM - 8:45 PM McLean Community Center1234 Ingleside Ave. McLean, VA 22101 Adult ClassesClasses Dance