Seniors in Action
Overview
SIA is a recreation program created for independent adults age 50+. Enjoy a wide variety of enriching activities that spark connection, build friendships and foster a vibrant sense of community.
Membership is free—although some activities may have a small fee. Don’t miss out on the fun! Discover all that SIA has to offer and be part of the action today.
If you have questions or would like to receive activity updates, please contact Grace Britten at grace.britten@fairfaxcounty.gov or 703-744-9359.
Registration opens Wednesday, May 13, 9 a.m.
Summer 2026 SIA Programming begins Monday, June 8, and ends Friday, August 14.
Skip Date(s): NO SIA @ MCC on 6/19, 7/3
Registration
You can register through the following methods: online, in-person, or by phone.
Online:
Simply click on the activity numbers on this page, or register by clicking the green "Register" button in the top right corner of the website. Click here for step-by-step instructions on registering through Active.
In-Person:
Registration will begin at 9 a.m. on May 13, but once you arrive at MCC you will be given a numbered ticket and a staff member will direct you where to go. Payment will not be collected during the initial registration period, please stop by the front desk to complete your payment on the way out.
Phone/Email:
Phone and email registrations will begin processing on Thursday, May 14, at 9 a.m., and we will handle them in the order they are received. Please contact us at (703)-744-9365 or email us at registrar@mcleancenter.org if you wish to enroll by one of these methods.
SIA Cost-Associated Activities
Exercise Attendance Policy
Due to the high demand and popularity of our SIA exercise classes, we’re introducing a new attendance policy to help ensure everyone has a fair opportunity to participate. SIA class participants are expected to contact MCC program staff when they know they are going to miss a class. To avoid unused spots in classes, participants who miss four consecutive classes without notifying MCC program staff of the reason for their absences may be withdrawn from the class.
Monday SAIL (Stay Active and Independent for Life)
Activity No. 9002.126
10 lessons @1 hr, $54/$45 MCC district residents
M, 6/8-8/10 9-10 a.m.
Monday 4Ever Fit
Activity No. 9003.126
6 lessons @ 55 mins, $54/$45 MCC district residents
M, 7/6-8/10 10:10-11:05 a.m.
Tuesday SAIL
Activity No. 9005.126
10 lessons @ 1 hr, $54/$45 MCC district residents
Tu, 6/9-8/11 9-10 a.m.
Thursday SAIL
Activity No. 9007.126
10 lessons @ 1 hr, $54/$45 MCC district residents
Th, 6/11-8/13 9-10a.m
Friday SAIL
Activity No. 9008.126
8 lessons @1 hr, $44/$36 MCC district residents
F, 6/12-8/14 9-10 a.m.
No lesson on 6/19 and 7/3
CPR/AED Training
Activity No. 9018.326
$49/$39 MCC district residents
1 lesson @ 3 hrs
W, 5/6 noon-3 p.m.
Free Offerings
SIA Drop-In Activities
| Monday | Tuesday | Thursday | Friday |
|---|---|---|---|
| Mah-Jongg Practice & Play | Mah-Jongg Practice & Play | Bridge Practice & Play | Bridge Practice & Play |
| 10 a.m.-12 p.m. | 10 a.m.-12 p.m. | 10 a.m.-12 p.m. | 7 p.m.-10 p.m. |
Other SIA Special Events and Activities
BINGO
Activity No. 9022.126
W, 7/8 10 a.m.-12 p.m.
Activity No. 9028.126
F, 8/7 10 a.m.-12 p.m.
Join us for a morning of fun, prizes, and bingo! Friends and family of SIA members are welcome, including kids
and grandkids, but please pre-register for all attendees. Free popcorn is provided!
Laughter for Wellness
Activity No. 9023.126
F, 6/12 10-11:30 a.m.
Laughter Yoga uses mindful laughter to reduce stress and boost feel good hormones. Sessions include deep
breathing, gentle movement, eye contact, smiling, and group exercises that spark laughter and release tension, followed by a calming cooldown.
Arthritis Presentation
Activity No. 9019.126
W, 6/10 10-11:30 a.m.
Carter Warren, a Physician and Community Liaison at PT Solutions Physical Therapy, will deliver a seminar on arthritis. About 1 in 5 people in America suffer from a form of arthritis. Learn about joint pain and disease, symptoms and causes of the condition, and management/treatment options.
Prevalence of GI Problems in the Senior Population
Activity No. 9021.126
F, 7/10 10 a.m.-12 p.m.
Brook Spencer, a Family Nurse Practitioner at the gastroenterology department at MedStar Health Medical
Center, will deliver a presentation on common gastrointestinal concerns. She will provide recommendations
for screenings, signs and symptoms to watch for, and education about common illnesses and their treatment.
IT Workshops
Activity No. 9020.126
W, 6/24, 7/22, 8/5 10-11 a.m.
Amy Burk from TechWise Coaching leads interactive sessions for up to 15 participants on using technology to stay independent. Designed for adult learners, the program covers practical topics like phone use, device customization, security and privacy,
voice and accessibility tools, technology for independence, AI, social media, creativity, and more.
Registration is required and this course fills up quickly!
Drum Circle with Nathaniel Aguilar
MCC Community Hall
Free admission; registration required
Activity No. 9027.326
Thursday, May 14, 12:30-2:30 p.m.
Nathaniel Aguilar is the founder and main drum facilitator for Circle of Friends Drums. If you’ve never had the joy of attending a drum circle, perhaps a good question is, what is a drum circle? Is it music? Yes. Is it improvisation? Yes again. Is it therapeutic? Absolutely! With Nathaniel’s gentle instruction and guidance, you will play together with other people who, perhaps, you’ve never met. All instruments are provided, but you are welcome to bring your own percussion. Come join us and in the words of a beloved drummer from the Meridian Hill Park drum circle, “give it all you got!”
Spring Concert with Nathaniel Aguilar
MCC Community Hall
Free admission; registration required
Activity No. 1252.326
Friday, May 15, 12:30-2:30 p.m.
Join us for an unforgettable performance by Nathaniel Aguilar, a professional percussionist and keyboardist based in New York City. A dynamic performer, educator and songwriter, Nathaniel brings a rich blend of rhythm and melody through drums, piano, synthesizer and vibraphone. With experience spanning concerts, churches, weddings and corporate events, his music captivates
audiences across all settings.
Book Club
| Month/Date | Time | Book Title |
|---|---|---|
| 5/12 | 10-11:30 a.m. | Clear by Carys Davies |
| 6/9 | 10-11:30 a.m. | Vanderbilt: The Rise and Fall of an American Dynasty by Anderson Cooper and Katherine Howe |
| 7/14 | 10-11:30 a.m. | King of Kings: The Iranian Revolution: A Story of Hubris, Delusion and Catastrophic Miscalculation by Scott Anderson |
| 8/11 | 10-11:30 a.m. | A Guardian and a Thief by Megha Majumdar |
Stitch Club
| Date | Time |
|---|---|
| 5/13 | 10:30 a.m. - 12:30 p.m. |
| 6/17 | 10:30 a.m. - 12:30 p.m. |
| 7/15 | 10:30 a.m. - 12:30 p.m. |
| 8/12 | 10:30 a.m. - 12:30 p.m. |
Word Club
| Date | Time |
|---|---|
| 5/7 | 12:30-2 p.m. |
Garden Club
| Date | Time |
|---|---|
| 5/15 | Noon-1:30 p.m. |
| 6/26 | Noon-1:30 p.m. |
| 7/17 | Noon-1:30 p.m. |
| 8/14 | Noon-1:30 p.m. |
Travel Discussion Club
| Date | Time |
|---|---|
| 4/27 | 11 a.m.-12:30 p.m. |
| 5/11 | 11 a.m.-12:30 p.m. |
| 6/29 | 11 a.m.-12:30 p.m. |
| 7/27 | 11 a.m.-12:30 p.m. |
| 8/10 | 11 a.m.-12:30 p.m. |
For more information about special events and activities please contact Grace Britten at 703-790-0123 or email her at catherine.britten@fairfaxcounty.gov.
