Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap, two blocks, and optionally a yoga blanket or towel.
Instructor: Body Moves Fitness, LCC
Activity No. 1859.325
17 lessons @ 55 mins, $269/$244 MCC district residents
Th, 1/9-5/15 11:30 a.m.-12:25 p.m.
No lesson on 3/13 and 4/17.