
Zumba Gold®
Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance and range of motion. You will need dance fitness shoes and a water bottle.
Instructor: Body Moves Fitness, LLC.
Activity No. 1854.125
10 lessons @ 55 mins, $158/$144 MCC district residents
W, 6/11-8/13 10:15-11:10 a.m.