Yoga Sculpt & Strength

Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.

Instructor: Body Moves Fitness, LLC.

Activity No. 1858.125
10 lessons @ 55 mins, $158/$144 MCC district residents
W, 6/11-8/13           11:30 a.m.-12:25 p.m.

Date

Wednesday, June 11 - Wednesday, August 13

Time

11:30 AM - 12:25 PM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Organizer

BodyMoves Fitness, LLC.
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