
RAFT Training: Mental Health, Aging and the Winter Blues
The training covers ways to identify depression and anxiety, coping skills for managing symptoms of depression and anxiety and the effects of seasonal depression. Additionally, the training educates older adults about dementia, what it looks like and how to manage its symptoms. Instructor: Northern Virginia RAFT.
Activity No. 1485.225
1 lesson @ 1 hr, Free; registration is required.
W, 11/5 1-2 p.m.