Workshops

September 2026

Educational Savings

Planning for education costs can feel overwhelming, but the right strategies can make it manageable and empowering. In this one-hour seminar, explore effective ways to save for education for young children, teens approaching college and individuals with disabilities who may have unique planning needs. Learn about 529 plans, ABLE accounts, custodial accounts, tax advantages and […]
Tuesday, Sep 8
6:00 PM - 7:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Beyond Back-To-School: Navigating Anxiety, Routines, and School Avoidance

MONTHLY COMMUNITY MENTAL HEALTH CHAT SERIESIn Partnership with the Safe Community Coalition Join us for these free information sessions that are designed specifically for parents and caregivers to gain professional insights, share experiences, and build a toolkit for supporting your family’s well-being. The shift from summer freedom to the school-year routine can be challenging for […]
Thursday, Sep 10
7:00 PM - 8:30 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Diabetes Care Essentials: A Medical Team

This class provides an overview of diabetes management through a collaborative medical team approach.  Participants will learn the fundamentals of diabetes care, including monitoring,medication management, lifestyle considerations, and patient education strategies. Activity No. 1493.226 1 lesson @ 1 hr, Free; registration is required.W, 9/16               6-7 p.m. register
Wednesday, Sep 16
6:00 PM - 7:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Chronic Disease Workshop

Live Well, Virginia! is a 6-workshop series created to promote action planning for healthy well-being and self-management of one’s chronic disease. Activity No. 1492.226 6 lessons @ 2 hrs, Free; Registration is required; Attendance required for all sessions.F, 9/18-10/23               10 a.m.-Noon register
Friday, Sep 18 - Friday, Oct 23
10:00 AM - 12:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Right Plant, Right Place

Joshua Dean is a landscape designer with more than 20 years of experience creating site-specific residential gardens. Trained at George Washington University and now designing with Wheat’s Landscape Design + Construction, his award-winning work has been featured on Ask This Old House and Curb Appeal. In this session, he will discuss the principles of “Right […]
Wednesday, Sep 23
6:00 PM - 7:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Meowtown @ MCC

Join us for a fun and informative class with Meowtown of McLean. The organization will speak about their mission and explain how the adoption process works. Participants will have the chance to ask questions, learn how to get involved, and take home some purr-fectly themed cat giveaways! Activity No. 1490.226 1 lesson @ 1 hr, […]
Thursday, Sep 24
6:00 PM - 7:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Feed Your Brain

This seminar explores dietary patterns that support brain health, including the Mediterranean and MIND diets.  Participants learn practical ways to incorporate brain-boosting foods intoeveryday meals and support long-term cognitive health. Activity No. 1485.226 1 lesson @ 1 hr, Free; Registration is required.W, 9/30               6-7 p.m. register
Wednesday, Sep 30
6:00 PM - 7:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
October 2026

Planning For Retirement

This seminar provides a comprehensive guide to planning your ideal retirement.  Whether you’re just starting to save or nearing retirement, this session will help you understand key strategies for building and managing your retirement nest egg. Topics include determining your retirement goals, understanding investment options, maximizing employer-sponsored plans and IRAs, managing debt, and protecting your […]
Tuesday, Oct 6
6:00 PM - 7:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Stress Management

A very practical session that helps participants recognize sources of stress, understand how stress impacts the body, and learn simple techniques they can apply in daily life to bettermanage it. Activity No. 1486.226 1 lesson @ 1 hr, Free; Registration is required.W, 10/7               6-7 p.m. register
Wednesday, Oct 7
6:00 PM - 7:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

From Eye-Rolls To Heart-To-Hearts: Connecting With Your Child & Teen Through Effective Communication

MONTHLY COMMUNITY MENTAL HEALTH CHAT SERIESIn Partnership with the Safe Community Coalition Join us for these free information sessions that are designed specifically for parents and caregivers to gain professional insights, share experiences, and build a toolkit for supporting your family’s well-being. This discussion offers practical, evidence-based communication skills to bridge the gap between parents […]
Thursday, Oct 8
7:00 PM - 8:30 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Liver Health

The liver plays a crucial role in detoxifying the body, processing nutrients, and supporting overall metabolic health. When the liver becomes inflamed or damaged, it can lead to symptoms such as fatigue, abdominal discomfort, jaundice, and changes in appetite. The purpose of this presentation is to educate the community about liver health and help individuals […]
Wednesday, Oct 21
6:00 PM - 7:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Lithium-Ion Battery

Lithium-ion batteries power everyday devices, but they also require safe handling. Fairfax County Fire and Rescue will lead this workshop, giving a quick overview of how these batterieswork, their benefits, key safety tips, and proper disposal practices. Activity No. 1494.226 1 lesson @ 1 hr, Free; Registration is required.W, 10/28            […]
Wednesday, Oct 28
6:00 PM - 7:00 PM
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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