Focuses on building teens confidence, strength and flexibility. Through a combination of lyenger yoga and chi universe yoga practices, students, can build their skills across several levels of achievements and receive awards for each progression. Focuses on physical and mental wellbeing to support development into adulthood, including managing anxiety, building self-esteem and developing physical strength […]

Parent/Gurdian participation is required with children. A fun-filled, full-of-energy active games class, emphasizing songs, creative movements, parachute, balls and loads of active fun! Develops self-confidence, motor skills, coordination, socialization and cooperation and reinforces cognitive learning. Special needs welcome. Instructor: Matt Swink. Infants-5 years Activity No. 1801.224 8 lessons @ 45 mins, $116/$105 MCC district residents […]

Instruction for young athletes, providing the perfect balance between learning and having fun! Players are introduced to fundamental techniques of kicking, passing, dribbling and defense. Classes include games, scrimmages and incorporating skills learned. Instructor: JST Athletics. 2-3 years Activity No. 1652.224 8 lessons @ 45 mins, $116/$105 MCC district residents Th, 9/19-11/7       […]

A fun yoga routine with children and parents that accommodate wandering little minds and adults keen to get exercise! Incorporates partner/group poses and helps children build self-esteem. Children build skills and receive awards. Fee includes a specially designed mat for children, props, app, and YouTube channel for practice at home. Instructor: Emily Weeks Fitness. 2-5 […]

Enhance your young athlete’s performance on the field with Agility for Sports! Players are introduced to agility drills and exercises to improve their speed, power, balance and coordination. This class is designed for new soccer, basketball, football, tennis or baseball players. Instructor: JST Athletics. 6-10 years Activity No. 1651.224 4 lessons @ 55 mins, $58/$52 […]