Body Sculpt

For all fitness levels. Shape and tone upper, middle and lower body, building and maintaining muscle strength, bone density, endurance and ease of movement. Will work all major and minor muscle groups. You will need aerobic shoes, hand weights, resistance bands and a mat. Instructor: BodyMoves Fitness, LLC.

Activity No. 1851.225
12 lessons @ 55 mins, $190/$172 MCC district residents
Tu, 9/9-12/9          10:15-11:10 a.m.
No lesson on 11/4 and 11/11.