Body Sculpt
For all fitness levels. Shape and tone upper, middle and lower body, building and maintaining muscle strength, bone density, endurance and ease of movement, working all major and minor muscle groups. You will need aerobic shoes, hand weights, resistance bands and a mat.
Instructor: BodyMoves Fitness
Activity No. 1851.124
8 lessons @ 55 mins, $126/$115 MCC district residents
M, 6/17-8/5 7:30-8:25 p.m.
Activity No. 1852.124
8 lessons @ 55 mins, $126/$115 MCC district residents
Tu, 6/18-8/6 10:15-11:10 a.m.