Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block, a resistance band, a set of 1- to 2-lb hand weights and water.
Instructor: BodyMoves Fitness, LLC.
Activity No. 1859.224
12 lessons @ 55 mins, $190/$172 MCC district residents
Th, 9/19-12/12 11:30 a.m.-12:25 p.m.
No lesson on 11/28.
Date
- Thursday, September 19 - Thursday, December 12
Time
- 11:30 AM - 12:25 PM
Location
- 1234 Ingleside Ave. McLean, VA 22101
Organizer
-
BodyMoves Fitness, LLC.
