Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water.
Instructor: BodyMoves Fitness, LLC.
In-Person
11 lessons @ 55 mins, $174/$158 MCC district residents
1864.123 Th, 6/15–8/24 11:30 a.m.-12:25 p.m.
Virtual
9 lessons @ 55 mins, $142/$129 MCC district residents
1865.123 Th, 6/12–8/21 11:30 a.m.-12:25 p.m.
No lesson on 6/19 and 7/3.
Date
- Monday, June 12 - Thursday, August 24
Time
- 11:30 AM - 12:25 PM
Location
- 1234 Ingleside Ave. McLean, VA 22101
Organizer
-
BodyMoves Fitness, LLC.
