kids yoga

Kids’ Yoga

This class focuses on building a child’s confidence, strength and flexibility through a combination of Iyenger yoga and Chi universe yoga practices. Topics cover physical and mental wellbeing, including how to manage anxiety, build self-esteem, develop strength and flexibility, and improve concentration, memory and body awareness through practices of mindfulness.

Instructor: Emily Weeks Fitness.

5-9 years

8 lessons @ 1 hr, $168/$153 MCC district residents
1664.324          Sa, 1/20–3/9           10:15-11:15 a.m.

Date

Saturday, January 20 - Saturday, March 9
Ongoing...

Time

10:15 AM - 11:15 AM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Organizer

Emily Weeks Fitness
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