Parent and Child Yoga
A fun yoga routine with children and parents that accommodate wandering little minds and adults keen to get exercise! Incorporates partner/group poses and helps children build self-esteem. Children build skills and receive awards. Fee includes a specially designed mat for children, props, app, and YouTube channel for practice at home.
Instructor: Emily Weeks Fitness.
2-5 years
Activity No. 1667.224
9 lessons @ 45 mins, $190/$172 MCC district residents
Sa, 9/21-11/30 9:15-10 a.m.