Pilates for Young Dancers

Focuses on building teens’ confidence, strength and flexibility. Through a combination of Iyenger yoga and Chi universe yoga practices, students can build their skills across several levels of achievement and receive awards for each progression. Focuses on physical and mental wellbeing to support development into adulthood, including managing anxiety, building self-esteem and developing physical strength and flexibility. Instructor: Emily Weeks Fitness.

12+ years

8 lessons @ 50 mins, $168/$153 MCC district residents
1665.324          Tu, 1/16–3/5           6:40-7:30 p.m.