Pilates Plus

Need to get in a quick all-body workout? This is the perfect class for you! This challenging Pilates mat series focuses on building awareness of your body, enhancing strength and flexibility and improving balance and core stability. Through high-rep exercises, using basic props and your own body weight, you will become more toned and build muscle strength.

Instructor: Emily Weeks Fitness.

8 Lessons @ 50 mins, $168/$153 MCC district residents
1667.324          W, 1/17-3/6          7:30-8:20 p.m.

8 Lessons @ 50 mins, $168/$153 MCC district residents
1668.324          W, 4/3-5/22          7:30-8:20 p.m.

Date

Wednesday, January 17 - Wednesday, March 6
Ongoing...

Time

7:30 PM - 8:20 PM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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