Tai Chi 2

Prerequisite: Several sessions of Tai Chi 1. Tai Chi 2 refines and brings closer attention to the movement patterns introduced in Tai Chi 1 while participants work to further develop and balance chi internally. Please wear loose, comfortable clothing and soft-soled shoes.

Instructor: Body Moves Fitness, LLC.

Activity No. 1857.125
10 lessons @ 55 mins, $158/$144 MCC district residents
Tu, 6/10-8/12          11:30 a.m.-12:25 p.m.