Total Fit Virtual

For all fitness levels. This moderate-intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.

Instructor: BodyMoves Fitness, LLC.

Activity No. 1855.224
12 lessons @ 55 mins, $190/$172 MCC district residents
Th, 9/19-12/12          10:15-11:10 a.m.
No lesson on 11/28.

Date

Thursday, September 19 - Thursday, December 12
Ongoing...

Time

10:15 AM - 11:10 AM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Organizer

BodyMoves Fitness, LLC.
BodyMoves Fitness, LLC.
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